Footballers have taken to social media to mark the beginning of Ramadan, probably the most necessary intervals within the Islamic calendar.
Ramadan started on the night of Sunday March 10 and can run till April 9, and is a interval wherein these observing will chorus from consuming or consuming from daybreak till nightfall for a complete month.
At the moment, dawn is at round 6am and sundown round 6pm, that means these observing shall be spending 12 hours a day fasting on common.
In addition to the tens of millions of different Muslims observing Ramadan – 1.8 billion individuals establish as Muslim globally – a lot of high-profile footballers may also be fasting this month.
Along with the overall rigours skilled sport incurs on the physique, these athletes shall be persevering with to coach and play a number of instances per week all with out the identical refreshments, dietary boosts and power sources as their team-mates in a monumental endeavor.
![Mesut Ozil was one of a number of footballers to post a message on social media at the start of Ramadan](https://i.dailymail.co.uk/1s/2024/03/11/12/82312691-13182547-Mesut_Ozil_was_one_of_a_number_of_footballers_to-a-16_1710158637001.jpg)
Mesut Ozil was one in every of a lot of footballers to publish a message on social media initially of Ramadan
![Paul Pogba wished his followers 'Ramadan Kareem' on Instagram at the start of Ramadan](https://i.dailymail.co.uk/1s/2024/03/11/12/82312701-13182547-image-m-18_1710158718253.jpg)
Paul Pogba wished his followers ‘Ramadan Kareem’ on Instagram initially of Ramadan
![Antonio Rudiger marked the start of Ramadan on Sunday night](https://i.dailymail.co.uk/1s/2024/03/11/12/82312695-13182547-image-a-13_1710158505736.jpg)
![Nayef Aguerd sent out a message to his followers as well on Sunday evening](https://i.dailymail.co.uk/1s/2024/03/11/12/82312707-13182547-image-m-12_1710158496187.jpg)
Antonio Rudiger and Nayef Aguerd additionally posted messages to their followers initially of the holy month
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Quite a lot of well-known faces from the sport have taken to Instagram to share their well-wishes to these observing the spiritual month.
Antonio Rudiger wrote on Instagram: ‘Ramadan Mubarak to all Muslims world wide. Might the almighty settle for our fasting and prayers.’
Former Germany, Actual Madrid and Arsenal star Mesut Ozil stated: ‘Ramadan Mubarak to all my Muslim brothers and sisters world wide. Might this Ramadan convey us peace, pleasure and plenty of blessings.’
In the meantime Paul Pogba wished his followers: ‘Ramadan Kareem.’
Quite a lot of different footballers additionally took to social media to publish tales wishing their followers properly to mark the beginning of the month.
Ilkay Gundogan, Nayef Aguerd, Sadio Mane and Hakim Ziyech additionally took to social media to mark the beginning of the holy interval.
Final 12 months, Arsenal star Mohammed Elneny claimed that footballers aren’t really majorly impacted throughout Ramadan, regardless of the notion that they might battle on account of a scarcity of power or dehydration.
The Egyptian worldwide instructed that fasting brings satisfaction to Muslim gamers because it reveals God is proud of them.
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![Mohamed Elneny admitted last year he believes that fasting during Ramadan can be of benefit to Muslim players](https://i.dailymail.co.uk/1s/2024/03/11/11/69970405-13182547-Mohamed_Elneny_believes_that_fasting_during_Ramadan_can_be_of_be-a-5_1710158065902.jpg)
Mohamed Elneny admitted final 12 months he believes that fasting throughout Ramadan may be of profit to Muslim gamers
![Elneny says that doing so gives them satisfaction as it shows that God is happy with them](https://i.dailymail.co.uk/1s/2024/03/11/11/69970403-13182547-Elneny_says_that_doing_so_gives_them_satisfaction_as_it_shows_th-a-4_1710158063897.jpg)
Elneny says that doing so provides them satisfaction because it reveals that God is proud of them
Elneny stated: ‘For us it is not an enormous distinction. We’re glad as a result of Ramadan comes 30 days yearly and you do not actually assume an excessive amount of about how a lot you’ll be fasting. We do one thing for the God and the God is glad for us to do that.
‘Each footballer when he trains he must drink. After coaching we eat meals. Ramadan does not provide you with this nevertheless it provides you one other factor, it provides you peace that God shall be proud of you and the respect you are going to get from the individuals.
He added: ‘What number of objectives has Salah scored? Some gamers when they’re fasting and they’re scoring objectives you’ll be able to see them and so they’re doing nice.
‘This reveals it is really one thing actually good as a result of God is proud of you.’
With many video games in the course of the holy month starting simply earlier than sundown, a lot of Premier League matches final season noticed momentary pauses on the level the solar went down so any Muslim gamers observing Ramadan have been in a position to tackle food and drinks.
Matches throughout the EFL and Premier League noticed breaks at a handy level within the first half after being forewarned by groups participating.
The primary Premier League sport to characteristic an organized stoppage in play was the fixture between Everton and Tottenham Hotspur in April final 12 months, with Toffees trio Abdoulaye Doucoure, Amadou Onana and Idrissa Gueye all breaking their fasts.
Chelsea’s draw with Liverpool at Stamford Bridge final time period additionally noticed a pre-arranged break in play, which then defender Kalidou Koulibaly claimed he had by no means seen in different leagues.
‘While you come right here and see that they cease video games for Muslims to refuel, have some drinks and recharge just a little bit, it’s superb.
![Ex-Chelsea defender Kalidou Koulibaly praised the fact Premier League matches were halted for players to break their fast](https://i.dailymail.co.uk/1s/2024/03/11/11/69695881-13182547-Chelsea_defender_Kalidou_Koulibaly_prays_ahead_of_last_week_s_ma-a-6_1710158070885.jpg)
Ex-Chelsea defender Kalidou Koulibaly praised the very fact Premier League matches have been halted for gamers to interrupt their quick
![A pause was held during the first half of a game in April 2023 so Muslim players could break their Ramadan fast](https://i.dailymail.co.uk/1s/2024/03/11/11/69695885-13182547-A_pause_was_held_during_the_first_half_so_Muslim_players_could_b-a-7_1710158091971.jpg)
A pause was held in the course of the first half of a sport in April 2023 so Muslim gamers might break their Ramadan quick
‘It by no means occurred to me so that’s the reason this sense is superb.
‘I noticed it on TV when Wesley was at Leicester breaking his quick in the course of the sport, it was superb.
‘Once they do it for you, it’s unbelievable. I used to be actually glad and I stay up for it once more.’
The BBC reported in 2023 that there have been 253 Muslim gamers within the first groups and academies of the highest 4 tiers of the English sport and so they’re required to juggle coaching and matches with the obligations of the Islamic holy month.
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